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philannony

Pre Op
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Everything posted by philannony

  1. philannony

    Lunch idea after gastric bypass

    Whatever you are cooking at home just prep a container to take to work, or at minimum drink a protein shake.
  2. philannony

    Soup and Drinking

    Because we are trying to focus on getting all the appropriate macronutrients, and not fill up on our drink.

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