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Anna3286

Pre Op

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Everything posted by Anna3286

  1. Struggling

    Anna3286 replied to Anna3286's topic in POST-Operation Weight Loss Surgery Q&A
    Thank you everyone for your encouragement and tips!! Makes me feel a bit better.

  2. Struggling

    Anna3286 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Hello, I am 3 months out from surgery (rny). We have the priorities of 1. Getting enough protein in a day 2. Taking all our meds 3. Getting 64oz of liquids 4. Exercise 5. Three meals a day. How the heck do you balance all this?? I feel like if I do good with one thing one day, I am not doing the others. This clearly takes dedication. But give me some tips and tricks that can help a lady out please. What made you all successful? Thanks in advance!

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