Kmacum

I can honestly say my diet isn't perfect, but it hasn't changed a whole lot either. Generally, I'll have coffee, then later a granola bar for Breakfast. Usually another bar for lunch and then Cereal for dinner. Other than a day or two a week when I vary from that schedule (and eat ice cream), that's usually the food I eat. Exercise isn't as good as it used to be but it's getting better. I think frustration stems largely from the fact that my diet and exercise did not change from February to March and since then. I've had three fills since then as well. I generally eat about 1200 calories a day. I'm willing to listen to what anyone suggests. Perhaps my body is just used to what I'm eating or something. Any help would be much appreciated!

I had lap band at the end of November 2007. I did really well at first and I've lost 40 pounds. And I've gained and lost the same five pounds now since March. I can't get past this plateau. What am I missing? Suggestions?:confused2: