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Cherios

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    Cherios reacted to BSquared in Drinking with Meals   
    I've seen a lot of things saying not to drink with meals. The reasoning I've seen is to avoid making you full on water, so you can finish your meal.

    If you're not having a problem in finishing your meal is there any down to a small amount of drinking while eating? (I don't mean chugging, closer to sipping water occasionally.)

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