Thunder7

Thank you everyone for your support.

Since I started this thread, I am down 11 lbs. Trying to stay motivated and keep myself in a good place. I started talk therapy, virtual because of rises in covid cases.

Do you mind elaborating?

I put on 40 lbs since my VSG in 2018. I filled out a health questionnaire for Mexico Bariatric Center. Just got approved from one of their Doctors. Not sure if I want to try and take this off traditionally or try the revision. I think it's 3 times the price here in the USA.

Thank you for the warm welcome and support. I much appreciate it.

Ok. I weighed myself this morning. 213.6. Today I am going to do 40 pushups. Breakfast: Premier Protein Shake Lunch: Spicy Turkey with Scrambled Eggs Dinner: Low Carb Meatloaf with Veggies

I am sorry about your mom. You seem to be very focused on weight loss. Very motivational. I wish you the best of luck. Thank you for your experience and insight.

Thank you. I am truly emotional by all the support ya'll are providing.

Thank you so much for the kinds words.

I thought about it, but I think I can handle it. I really don't think I am an over eater, I just eat the wrong things. I can't really over eat with a restriction.

I really appreciate the time to write such a heartfelt response. I don't drink at bars. I just eat at them. Restaurants too. I am mindful of drinking and driving. But yeah, I got the beer out. I want to give myself 3-4 months to lose 40 lbs. I lost weight like crazy when I tried. Hopefully it works again.

Thank you so much. Yeah, it was very traumatic. But I can't use that as an excuse for bad behavior. A plan sounds good, now sticking to it and actually losing the weight is going to be a challenge. I think it's 90% mental.

Thank you for replying. I don't really know anyone in my new state. I meet people at bars/restaurants but nothing amounts to a friendship. I was told pre op that drinking is common post surgery, I guess I never took it seriously. It helps me sleep, I hate the taste. I was really happy in the 170-175 lb range, even at 190 I was ok. Just by you responding is support. Likeminded people who had the surgery or are going to have the surgery maybe can offer their insight like you. Thank you.