Jessica_VSG_4_20_21

Maybe they mean 10 miles a week. 10 miles a day is WAY too much for someone who is not even eating maybe 500 calories. Don't over do it Sent from my SM-G973U using BariatricPal mobile app

I am 9 weeks out and faced this issue a few weeks in, my solution was to put some of the shredded chicken in my food processor a.x use the enchilada sauce as a liquid just enough to make it the right consistency. You may try this and add a little cheese to curb your craving. [emoji6] Good luck Sent from my SM-G973U using BariatricPal mobile app

I have been on Purees going on my 7th week now and I am eating mostly soups. I feel like it gives me the most variety. I also have tried the ricotta bake, seemingly carrots then running them through the food processor you can season them however you want. I recently bought some "black beam burgers" by Gardein and threw them in the food processor with some avocado oil and veg broth for moisture and they were pretty good, and different. [emoji16] Sent from my SM-G973U using BariatricPal mobile app

Hi All, I'm new here and a little late to this discussion, but wanted to comment because this was one subject I was searching online. I have and IUD and have had one for 2 years now. I have not had a period for about a year and a half, and now started getting them again 4 weeks after surgery. I only have the IUD so I do not have periods. Does anyone know how long this will last? Is it worth just having the IUD removed?