Erinleigh

Yes, I feel the same! I scare myself with the amount of food I can eat while grazing. I am actively working on set meals instead of snacking. I don’t know about you but the constipation is real! I’ve been taking stool softeners and fiber every morning to help but ugh.

Might want to hide your hashtags, lol

Wow

My surgery was April 23rd and I’m down 50 lbs, started at 206. Slow going but going. I got stuck in the 160s for a while. No big issues, just when I eat too fast. I’m happy I had the surgery; it changed my life.

Thanks Allie!

I’m so nervous about calories at this point. My dr told me to go to 800 calories but I feel like it’s too much and might stall my weight loss? Am I being neurotic about this? So many people are doing 600-650 calories a day, even a year after surgery. (My surgery 4/21, HW: 206, CW 180.6)

Happy to hear it!!

Yes, I’ve experienced significant Brian fog as well. I’m so sorry you’re tired all of the time. Are you getting your protein in each day? Maybe it’s iron deficiency?

I need a stool softener or a fiber supplement My Dr. said I should have a bm every couple of days but there is no way on my own yet.

Nice! How are you feeling?

I had my surgery on April 21. Just started soft food phase yesterday. I’m down 22.5 lbs and feeling good. Having trouble getting in the 800 calories a day my doctor says I need, usually I’m at 600-700. I get my protein with shakes , fuel for fire packets, and cottage cheese. Are you all tracking calories yet?