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aaeschrich

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  1. Like
    aaeschrich got a reaction from BigDreamer2021 in April surgeries   
    Same! Protein shake for breakfast and lunch. For dinner 3-4 ounces of a lean protein and veggies. Day before clear liquids only. I’ve been doing this for a week so far and lost 8lbs!
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    aaeschrich got a reaction from BigDreamer2021 in April surgeries   
    April 27th!!
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    aaeschrich got a reaction from Manda J in April surgeries   
    April 27th!!

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