ClarkKent

I throw premier protein in my afternoon iced coffee like creamer to help me out too.

I know I have read alot of stuff about being head hungry and not stomach hungry. I don't know if this is solid advice or will even help but when I am combating hunger I eat a sugar free popsicle and it helps me thru so much.

I know my emotions and hormones were all over the place. It is for sure one tough journey.

Oh yeah okay im sticking to cigars ???

What other stuff?

I waited 2 and a half months and I haven't had any issues.

I assure you I wasn't bring condescending. please don't assume. You replied to my comment sir. People are on different journies here. Congratulations on being so healthy before surgery. You follow your path and I will follow mine . I just know weighing yourself and focusing on a number will lead to mental health issues. Look around here and many support groups. Have a blessed day and good luck on your journey!

I myself and plenty of people I know weigh once a week. I mean if your whole focus in life is just weight you might need to rethink things. I am more excited about being healthy , fitting in new clothes, weight is a number.

1st of all cograts on the loss so far. 30 pounds that quick is pretty remarkable. I am 6 weeks out and I am only down a little over 30 since surgery. What was your suegery weight. 2nd I had this conversation with my doc Tuesday. Her advice was focus on non scale victories and that everyone will have stalls. She advised me not to weigh everyday or I would not focus on my weight loss with the correct mindframe.

I went day 7. It wasn't terrible but not great. My doctor has me on miralax plus colace twice a day and I have been going regularly since the 1st one.

Yes 2 of mine are the same. I finally slepted in my bed a week after surgery. I'm 2 weeks out still sore especially when I drive.

my surgeon put me on miralax packs and colace 2 times a day. So far so good im 10 days post op

I think that's a great idea and something I should do. You have the hardest part over the weight will fall off!

Good luck! ❤

I weighed day 3 after surgery and cried like a baby. The next day I was down 4, 3 the next and 2 today. it will happen!

oh ok I know each program is different! I'm thankful for yogurt and broth!!

Good luck!!

I had hi protein yogurt and ordered some egg drop soup and strained it real good and mixed in unflavored protein. Also depending on my protein shakes. I has surgery the 16th

I had mine yesterday and I just had blood drawn and a EKG. Went over all my paperwork, received my soap, and pre surgery drinks. I was in and out in less than a hour!

My insurance pre approved and I had to go thru all the testing. After the testing they have to resubmit your rsults to the insurance for final approval. Once I finishied all my testing it was a week before my pre op appt and surgery was scheduled 3 weeks later. It took my insurance company 1 week to give final approval for surgery.

My date is the 16h ! Excited but nervous.

Lol im with you there!! I'm like oh no don't freak me out !! ??

My surgery is the 16th too and my diet is pretty much the same as yours. Started a day early and so far so good just missing my carbs!!

Me too!!