w_k98

I had gastric sleeve last summer (August 2020). I felt miserable for the first two weeks, then it was like almost overnight, I felt much better. I wasn't instantly pain-free, but there was a noticeable, huge improvement. I have to admit, I've been lax about hardcore workouts, but I started exercising (biking around the neighborhood, walking on the beach with my dogs, etc.) about 3 weeks post-op. I just had to take it easy. I'd say about 2 months post-op I felt 90% back to normal and probably could've done just about anything at that point. I'm now 6 months out and feel pretty great!