kbrooks

I tried the ricotta bake from the Baritastic app under soft foods and it went really well. It's full of protein 16g per serving, I have a hard time drinking protein shakes so I'm trying to get it from my food. I tried to do refried beans with a little chees and could not it just got stuck in my throat. I also do a spoon of peanut butter slowly

I got my bypass 2/9/21 recovery was hard. I was on Jardine for my diabetes before surgery to help me lose the mandatory 15 pounds before surgery. My surgeon was unfamiliar with the medication and should have took me off atleast 3-5 days before and didn't. As a result on 2/14/21 I ended up back in the hospital with metabolic ketosis and on top of that server dehydration .. Now on soft food I'm at the infamous 3 week stall and not feeling very hopeful. I started at the smaller end of the scale so I was warned weight loss would be slower than most but I didn't expect a stall so soon. HW 238 SURGERY WEIGHT 219 CW 204