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cheftyler31

Gastric Sleeve Patients

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Everything posted by cheftyler31

  1. Major stall!!

    cheftyler31 replied to cheftyler31's topic in POST-Operation Weight Loss Surgery Q&A
    Ok. Would like to lose another 100 so I will start changing it up.

  2. Major stall!!

    cheftyler31 replied to cheftyler31's topic in POST-Operation Weight Loss Surgery Q&A
    What is maintenance?

  3. Major stall!!

    cheftyler31 replied to cheftyler31's topic in POST-Operation Weight Loss Surgery Q&A
    Honesty don’t log meals or protein.

  4. Major stall!!

    cheftyler31 replied to cheftyler31's topic in POST-Operation Weight Loss Surgery Q&A
    Ah yes. Forgot about water. I’m averaging 75-90oz a day

  5. Major stall!!

    cheftyler31 posted a topic in POST-Operation Weight Loss Surgery Q&A
    I’ve been at 290-295 since end of November. I’m supposed to be down to 260 by my next weight check in in March. I walk 2 times a day. Run 3-4 days a week. Usually eyeball my meals. What can I do to get this weight falling off again?!? Thanks!!!

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