cheftyler31
-
Content Count
5 -
Joined
-
Last visited
Everything posted by cheftyler31
-
I’ve been at 290-295 since end of November. I’m supposed to be down to 260 by my next weight check in in March. I walk 2 times a day. Run 3-4 days a week. Usually eyeball my meals. What can I do to get this weight falling off again?!? Thanks!!!
-
Ok. Would like to lose another 100 so I will start changing it up.
-
What is maintenance?
-
Honesty don’t log meals or protein.
-
Ah yes. Forgot about water. I’m averaging 75-90oz a day
