Hi
One month in and have lost 2st 7lbs, all slowing down now, no fill due until Sept.
Have found things easy so far, I went out with the wife for our anniversary last week and had a bowl of crab soup as starter and then tried to eat a lemon sole, I was so full I only ate 1/3rd of the fish, as much as I wanted some bread, I didn't eat any with the emal, I had a crust the other day and was really bad, so never doing that again, I was so full I had bad wind and couldn't stop belching, which was nice but in no way romantic :-)
Wish I had a fill due now as things have slowed right down and I'm eating a little more each day, onto 2 slices of wholemeal toast every morning, a bowl of soup for lunch, a bowl of soup for dinner and maybe a slice of wholemeal toast as a snack if hungry.
I am unable toe at any solids yet, but will try slowly next week.
Kevin