Greenephoenician68

Please don’t take offense , but are you sure you are being 100 honest with yourself ? I know I have not been and I have loosened the reins . Track everything , measure and weigh … it will work …. I am upping my tracking etc the month of July which should put me at the finish line … best of luck

I am at 7 months post opp too and have not lost much the last 6 weeks or so . I am only ten pounds away from goal but I know I have stopped loosing because I am not as diligent as the first few months . It is me that is the problem . If I weighed and tracked through the end of July I could just maintain…

I was told the stomach will stretch the smallest bit just life but never as big as pre surgery and weight gain is not due to anatomy but due to reverting back to bad habits

I have started hair loss at the three month mark . I have a ton of hair so it doesn’t bother me except for the fact I have to clean the shower drain daily lol

This is a great idea to time the meal using commercials . I know we are not supposed to watch tv while eating but I do and I want to watch tv

It is def related to eating too much and means you ate more than three or your ounces ... I am 100 sure this is the cause and I feel it every time I go over 3 ounces

My nose runs if I eat too much

Me too !! And runny nose

Yes I do did this resolve itself ? I am three weeks out but my stomach is almost always growling and gnawing

I am only a bit over a week out . I thought hunger would be a thing of the past but my stomach is growling as I make hamburger helper for my kids .... is that head hunger ?

Also I was not required a liver shrink diet .

My sleeve is scheduled for this Thursday . They said clear liquids 2 days prior . Not sure how I will be able to manage that . Guess I will just sleep lol