teezora

Thank you.

When I added the post asking for help I thought I was fairly clear that I have tried MANY different options and was asking for tips on something maybe I haven't tried.

I'm struggling to get protein as ever since surgery I can't tolerate (smell or taste) anything sweet which leaves the protein shakes/waters out. As soon as I smell/taste something sweet I involuntarily gag which does not feel good!!

I've tried three different unflavored protein powders in 10 days in soup (I've even made my own soup and liquefied it) but nothing is working.

I've even tried forcing myself by plugging my nose but after I swallow it my body tries to throw it up but the only thing in my stomach is water so I end up with dry heaves which hurts and can't be good for the 10 day old staples.

Forcing myself isn't working! Does anyone have alternative suggestions on how to get in protein?

Sent from my SM-N960U using BariatricPal mobile app

I am right there with you. The struggle is so real and everyone seems to think you just have to "find a way" but the fact is, you are trying but your body and stomach just rejects it. I had to pray and get divine power because I was in tears. I'm not there yet, but I am seeing a little progress in tolerance for the Genepro protein powder if I put it in liquid first, shake well and then put it in soups I enjoy ( the broth). I have a ninja blender so it blends any grit taste out 90%.
I'm learning to give myself a good balance of grace and perseverance through drinking. Nothing is Goldilocks "just right" perfect yet, but I've accepted that that's okay. It's easy for some people to get there protein grams in and others struggle, but know that you doing great. You made a healthy and bold decision for a better life, applaud yourself for that first!
I made this post a few days ago and maybe it will help you. Just look for the title in this thread and feel free to private message me if you need to. You are NOT ALONE!!!

Sent from my Pixel 2 XL using BariatricPal mobile app

Greetings! I'm new to the group and praying for some advice.
My sleeve surgery was 10 days ago. My daily protein recommendations are 60g – 90g. I am struggling to get in 30g, and I do mean struggling. The only thing I can keep down is ice water. The smell and slightest taste of protein shakes, protein water, and even unflavored protein (three different brands in 10 days) make me gag. I literally cannot tolerate anything sweet since surgery. I have tried sugar free jello, sugar free popsicles, thinned sugar fee pudding, sugar free juice, Crystal Light, etc. I have tried adding protein powder to soup, protein bariatric soup, and even made my own, all with the same result. When I plug my nose to force myself to drink the protein, my body actually tries to vomit but there’s nothing to come up.
Has anyone had this happen? Any suggestions? I start pureed foods in 5 more days but realize I can’t sustain on ice water alone for much longer.