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msbenz07

Pre Op

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    msbenz07 reacted to BigSue in When did you start working out post op?   
    I starting working out 2-3 weeks after surgery, just doing light cardio. I didn't work out much before surgery, so I started slow. Someone here recommended Leslie Sansone Walk at Home videos on YouTube. I started with 15-minute videos and now I'm doing 20-minute videos. I'll probably try some 30-minute videos next week.

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