Hoppy123

Come to think of it ’m the same!! The last photo of me looking ‘normal’ was the end of Feb was and wearing 33” Jeans. was I don’t know what my weight was before but it must of been around 14-14.5 stone as all my clothes fit (size 33” men’s waist) but now none of my jeans fit and must be about a size 36” waist. Before I never really set to a strict diet, in fact I don’t know how I didn’t put in weight! My housemate is a couple of years younger and eats more than me but he must have a look at higher metabolism as he eats worse and more than Me yet stays around 31”/32” waist and about 12 stone. Does anyone have any ideas as what’s wrong with me and what to do? I read about the pouch reset to shrink the stomach and kick start the metabolism again? Im eating relatively well at the moment also, yesterday breakfast was 3 eggs with 1.5 pieces of sliced toast and butter, some grapes and followed by supper consisting of the follow (rough measurements based off visual inspection of 125g of Halloumi • Grilled Halloumi (125g) • Chop Ham Chunks (100g) • Mixed Salad (Filled base of bowel) • Sweet Chilli Sauce (30ml) The rest the Day I had Tea and nibbles on grapes. Zero exercise apart from walking the dogs (same as before) I never really exercised much apart from the daily dog walk and my weight still hung around 14/14.5 stone. Before the weight gain I would eat loads of rubbish and just slightly less than the average adult at meals but would make up for it in snacks etc. i really don’t know what’s going on It’s like my body just uses all the food as don’t often need to go to the toilet like I used to. Not sure if it’s because I’m eating less post weight gain?!

Hello, I’m new here so a little history first; I am currently 33 years old and had my surgery about 11/12 years ago when I was around 21/22 old (@ 23• stone) years when I had my surgery done. I lost a large amount of weight very quickly due to the surgery and was soon at my ‘starting going to the gym weight of 15 stone in around 2 years! That was without even exercising much apart from normal day to day tasks and no change in diet apart from the starting liquid one.,My weight range over the years has varied between 13.5 stone to 15.0 stone due to going to the gym 3/4 times a week for about a year which led to around a stone of muscle. I did however have some problems, the first being a blockage which required a nights in hospital but no surgery thankfully. I also developers a increase in alcohol consumption due to the increased desire for it over the year, maybe 3/4 pings a night I was drinking most days and more at the weekend. Out the blue about 7 years ago I had the sudden onset of Generalised and Social Anxiety. The anxiety would be way worse If I was hangover or after a heavy night out. This developed into vicious circle to a point about 5 years ago where it spiralled out of control and was drinking 6/8+ pints a daily/all day. Thankfully I’m a sell employee property landlord. During this time I had quite multiple periods of longish abstinence (with medication from my GP for help with my anxiety) with the longest one (just over a year) which ended just over a year ago and was drinking heavily (8+ pints) again during July/August/September 2019 but stopped again. In the past when I went on my every/all day alcohol sessions for long periods of time I never put on any weighteven though I was consuming 2000+ extra empty calories plus loads junk food and takeaways. In fact I would sometimes lose weight?! I don’t until now own scales so always ‘weighed’ myself based on how my clothes fit. In late February I started again heavily but this time I started massive weight gain I couldn’t believe it and that alone caused me to quit (with the help of my GP for some Diazepam from my GP for the 1/2 weeks of horrendous anxiety I get when stopping. I am worried about the random weight gain as it’s never happened before in the past with a massive calorie increase due to alcohol (beer/cider). I thought I might have diabetes as I was really thirsty, quite hungry all the time and putting on weight but went to the GP and see did a diabetes, liver ,kidneys, bloods etc and all came back completely fine. It also been a weird weight gain as it’s mainly in my upper body and I also have dry skin, it goes white/dry when I itch myself on most my body. I bought the Withings Body + scales so I can start logging my weight and also body fat % and was surprised to be 16.5 stone! It’s about 2 stone over my idea weight (no gym) and I’ve last that much in 3 months!! Has anyone personally post op noticed a sudden increase in weight randomly? or tied with something else like alcohol? Also any diets to kickstart the weight loss? I have heard of the pouch reset diet, is it any good? Please help, I hardly have any clothes that fit now! Cheers