AnyaA.

Hey all! I haven't been as active on the site recently, due to the virus and just focusing more on life. But i'm coming up on 10 months and i did some transformation pictures. I hit my goal in month 7 and since then ive been trying to maintain a balanced diet that helps me put some muscle on. ive been getting in 1500-2000 cals a day, but that means im eating pretty much every hour or two and still drinking my 2 protein shakes a day. But i'm starting to see results so im really happy with that. I still have not had bread, and honestly i dont see why ill ever need it again. I do treat myself here and there. Once a week i will have ice cream, (its my favorite and i dont want to deprive completely) and i allow myself one meal where its kind of a free for all as far as not worrying about protein, but i naturally finding myself not wanting junk anymore. I crave veggies and fruit more then ever. I hope everyone is staying safe and continues to fight the good fight. I hope you all have a great Friday.