AshleeEppley

About 1200 a day. I was only getting around 800-900 before but someone in my bariatric group suggested I increase my daily calorie intake

I had surgery close to 3 months ago now. The first 3 weeks I dropped over 30 pounds but since those first 3 weeks I haven’t dropped an inch or a pound.

I had surgery close to 3 months ago now. The first 3 weeks I dropped over 30 pounds but since those first 3 weeks I haven’t dropped an inch or a pound.

I am beyond frustrated. Bypass 1/14/20 highest weight: 276lbs surgery weight: 248lbs current weight: 214lbs I have not lost a single pound or inch in TWO stinking months. I have changed my habits so much, I’ve increased my exercise. I’m now walking 3 times a day and putting in a total of almost 4 miles a day. I’m getting at least 80 grams of protein a day. At least 100 oz of water a day. My daily carb intake stays below 90 grams a day. My daily fat intake stays below 60 grams a day. I stay completely away from sugar. I swapped all the fruit I eat in a day with vegetables. I’m just at a loss. I’ve stayed away from the scale for two weeks and still nothing. I feel broken and like I’m a rare case that the surgery just doesn’t work for me. I’m at a loss.