LeeLee Luv

Thank you all for the words of wisdom and the encouragement... You are all right! One day at a time...

Hey everyone, I hope you are all staying safe. I am 7 weeks vsg and My weight loss is going very slow... Any suggestions or ideas... would love to know... Be safe!

Hey everyone, I hope you are all staying safe. I am 7 weeks vsg and My weight loss is going very slow... Any suggestions or ideas... would love to know... Be safe!

Hey everyone, I hope you are all staying safe. I am 7 weeks vsg and My weight loss is going very slow... Any suggestions or ideas... would love to know... Be safe!

I’m looking forward to 6 plus bites... lol. I’m excited for what’s ahead...

I’m looking forward to 6 plus bites... lol. I’m excited for what’s ahead...

I guess it’s a good thing... I will definitely keep track of this... I guess I will be having eggs all day today... lol

It’s such a strange thing to feel so full After 2 bites....

Hi all... I’m one week post op today and 12lbs down. I am on full liquids and experience some of the bloating if I let too much time pass between meals. I was told today that I should be doing to protein shakes. 1st an hour after waking then snack mid morning, then lunch ( protein shake or soup) then snack and then dinner (soup or protein shake). I have to have a total of 64oz of fluids. So that’s sipping water all day. This would alleviate the bloating and fatigue. I wasn’t getting in enough calories. Lastly, walking, walking, walking... Hope this helps...

Hi all... I’m one week post op today and 12lbs down. I am on full liquids and experience some of the bloating if I let too much time pass between meals. I was told today that I should be doing to protein shakes. 1st an hour after waking then snack mid morning, then lunch ( protein shake or soup) then snack and then dinner (soup or protein shake). I have to have a total of 64oz of fluids. So that’s sipping water all day. This would alleviate the bloating and fatigue. I wasn’t getting in enough calories. Lastly, walking, walking, walking... Hope this helps...

Thank you all for your encouragement... Increasing my fluids is something that I know I have to do... I’ve been sipping but so far have not been able to do a full 64oz... just going to be more intentional with the sipping set that as my goal. 64oz minimum...

I’m Definitely going to do that... I have to buy cucumbers and mint and strawberries to infuse my water

Thank you all for your encouragement... Increasing my fluids is something that I know I have to do... I’ve been sipping but so far have not been able to do a full 64oz... just going to be more intentional with the sipping set that as my goal. 64oz minimum...

Thank you all for your encouragement... Increasing my fluids is something that I know I have to do... I’ve been sipping but so far have not been able to do a full 64oz... just going to be more intentional with the sipping set that as my goal. 64oz minimum...

Thank you all for your encouragement... Increasing my fluids is something that I know I have to do... I’ve been sipping but so far have not been able to do a full 64oz... just going to be more intentional with the sipping set that as my goal. 64oz minimum...

You are absolutely right! I know that I’m heading down dehydration road.... I just have to do it... ?

Yup... There should be less calories if you just have the caldo... sopa de habichuela negra... another option...

Hola... I’m Dominican as well so I know what you are talking about... I would say el caldo de soap de pollo (chicken soup) or blend the sopa till smooth.... Sancocho (hearty soup) again just the caldo or blend smooth...
I am definitely going to be doing some sopa...

You are absolutely right! I know that I’m heading down dehydration road.... I just have to do it... ?

Hola... I’m Dominican as well so I know what you are talking about... I would say el caldo de soap de pollo (chicken soup) or blend the sopa till smooth.... Sancocho (hearty soup) again just the caldo or blend smooth...
I am definitely going to be doing some sopa...

Hello.... My name is not on this but it was on another thread. I had my surgery 3/6/20.