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Kimberkiss

Pre Op
  • Content Count

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Everything posted by Kimberkiss

  1. Kimberkiss

    lean muscle mass building

    Thank you for the reply 🙂 my doctor is the one who told me he wanted me to start doing weights.. I've been walking since I had my surgery and I'm up to 7 miles a day but now I work out in the gym and I do an hour and a half of cardio.. which I love.. and I do weights for about a half hour every other day.. but it makes me extremely frustrated when I can't even lose a pound since I started the gym.. I understand that you can lose inches but then I'm still under the category as obese on the scale.. I still weigh 179 lb being 5 /3... I drank about a hundred oz of water a day. And I make everything from scratch for eating... I tried to make sure I get my 10,000 steps or higher in every day which I do... I feel like this is all sabotaging my weight loss..so I'm not sure what to do I was wondering if other people were having this problem as well! !;++;last year when I was losing my weight I walked all the time and that was helping me drop weight but now it's winter and tons of snow so it's hard to walk...I would love to share and puts on this or stories of yourself not losing the weight from working out... Thank you so much....
  2. Kimberkiss

    lean muscle mass building

    Thank you for the reply 🙂 my doctor is the one who told me he wanted me to start doing weights.. I've been walking since I had my surgery and I'm up to 7 miles a day but now I work out in the gym and I do an hour and a half of cardio.. which I love.. and I do weights for about a half hour every other day.. but it makes me extremely frustrated when I can't even lose a pound since I started the gym.. I understand that you can lose inches but then I'm still under the category as obese on the scale.. I still weigh 179 lb being 5 /3... I drank about a hundred oz of water a day. And I make everything from scratch for eating... I tried to make sure I get my 10,000 steps or higher in every day which I do... I feel like this is all sabotaging my weight loss..so I'm not sure what to do I was wondering if other people were having this problem as well! !;++;last year when I was losing my weight I walked all the time and that was helping me drop weight but now it's winter and tons of snow so it's hard to walk...I would love to share and puts on this or stories of yourself not losing the weight from working out... Thank you so much....
  3. Kimberkiss

    lean muscle mass building

    Hi I'm new here. I have had gastric bypass 10 months ago. Since I started working out over a month and a half ago intensely doing an hour and a half of cardio and a half hour of weights I have not lost any weight. I am curious of why that would be happening
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