Hey guys/ladies I'm Em, from Cornwall, UK. i had my gastric sleeve surgery on November 12th. Wish I'd found this site weeks ago! Anyhoo, I'm on stage 2 of food plan so mashed up veg etc, egg, even got some well chewed sushi down yesterday with no Ill effects. The only issue I'm having seems to be garlic makes me nauseous, sucks as I love it! Garlic that is not the sickness lost 2 stone since start of pre-op milk and jelly LRD so quite happy and feeling the benefits already! 1st few days were horrific due to the wind pain causing sickness and could only get Water down me. But cleared up quickly to get some Soup in. one thing that really has helped me is the myFitnessPal to track how many calories I'm getting in, nutrition and mapMyWalk. However I'm worried I'm only getting 500-600 calories in and simply can't eat any more yet. Is this ok? I'm sure it'll go up and I'm eating Soups I've made packed full of veg and Protein, so just seeing if is ok at this stage? how are you guys all doing?