honestjuls

I am at 1 month 2 days out I am between pureed stage and the soft food stages I'm not supposed to drink my protein I'm supposed to eat my protein except right now I have a blockage and hopefully getting it taken care of when I have a scope on the 4th of sept. But usually I exercise 5 days a week I walk around my living room to my kitchen I make 2 rounds then I use a chair I use leg lifts to standing I do 2 sets of those and I do while my arms are raised I stand up and back down I do 2 sets of these I also do some stretches of my hips and my back this takes me about 30 to 45 min but so far I've lost 38lbs from 371.1 to 340.1 I think I'm doing ok with 5he weight loss so far. Sent from my RCT6A03W13 using BariatricPal mobile app

How many calories I eat between 370to 800 depends on the day but my exercises are put on half until after I have a scope because I am so dizzy but I'm still loosing. Sent from my RCT6A03W13 using BariatricPal mobile app

I have lost 33lbs since my surgery date July 31, and I went to see my Dr at Rocky mountain physicians in SLC Utah and my Dr discovered that I have a blockage and so I've been receiving infusions and wed 4th of sep I'll be going to LDS hospital to get a scope and I hope I won't be back into the hospital. I can't eat anything other than liquids I tried last night and I vomited because it would not go down so I decided to have soup from now on and a protein shack but my Dr says not to drink your protein to eat your protein but he said it's ok in my case because I need the protein. My current weight is 340 and in the office I was 347 [emoji39] Be Happy! Sent from my RCT6A03W13 using BariatricPal mobile app