LaurenNicRodriguez

Amazing!!! Keep it up!

Thanks! I fully expect it to take a year to get to my goal, slow and steady wins the race Congrats on your success, it is a huge inspiration!

Height: 5' 9" Surgery date: 7/10/19 Starting weight: 320 Surgery weight: 305 Current weight: 270 Goal weight: 190

There is a YouTube channel called "timetoshrink" that has some really good recipes. Ricotta Bake, Pureed Spinach and Artichoke dip, Pureed Egg Salad, Sweet Potato Puree, Buffalo Chicken Dip Puree, Broccoli Cheese Soup Puree, Refried Beans, Cottage Cheese, and Mashed Potatoes thinned out with broth or low sodium gravy.

Baked Ricotta, Pureed Spinach Dip, Pureed Egg Salad, Sweet Potato Puree, Buffalo Chicken Dip puree, Broccoli Cheese Soup puree, mashed potatoes thinned out with broth, refried beans, cottage cheese. There is a woman on youtube who has really fantastic recipes and easy to follow directions "timetoshrink"

Hi! July 10th and soooo ready