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LaurenNicRodriguez

Gastric Sleeve Patients
  • Content Count

    6
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Everything posted by LaurenNicRodriguez

  1. LaurenNicRodriguez

    July Sleevers Update

    Amazing!!! Keep it up!
  2. LaurenNicRodriguez

    July Sleevers Update

    Thanks! I fully expect it to take a year to get to my goal, slow and steady wins the race Congrats on your success, it is a huge inspiration!
  3. LaurenNicRodriguez

    July Sleevers Update

    Height: 5' 9" Surgery date: 7/10/19 Starting weight: 320 Surgery weight: 305 Current weight: 270 Goal weight: 190
  4. LaurenNicRodriguez

    Puréed stage need ideas!

    There is a YouTube channel called "timetoshrink" that has some really good recipes. Ricotta Bake, Pureed Spinach and Artichoke dip, Pureed Egg Salad, Sweet Potato Puree, Buffalo Chicken Dip Puree, Broccoli Cheese Soup Puree, Refried Beans, Cottage Cheese, and Mashed Potatoes thinned out with broth or low sodium gravy.
  5. LaurenNicRodriguez

    I need more food ideas for soft food stage

    Baked Ricotta, Pureed Spinach Dip, Pureed Egg Salad, Sweet Potato Puree, Buffalo Chicken Dip puree, Broccoli Cheese Soup puree, mashed potatoes thinned out with broth, refried beans, cottage cheese. There is a woman on youtube who has really fantastic recipes and easy to follow directions "timetoshrink"
  6. LaurenNicRodriguez

    July 2019 - Surgery Schedule

    Hi! July 10th and soooo ready
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