Darlis

I'm 40 days out and still get tired. I have doubled my vitamins, added zinc, iron and liquid calcium. I drink a whey power shot with 42 grams of protein in the morning,...(YUCK!!! these make me feel sick to my stomach, these are 1000 times worse than the boost or ensure...... I have to hold my nose while drinking them) and a whey protein shake I make in the blender in the evening with about 28 grams of protein. My doctor said it is normal to be tired. I got blood work done and everything looks ok. For me I think it is the fact that I am not getting enough liquids into myself. I am lucky to get 2 bottles of water in a day.....

How many grams of Protein are you taking a day? You need 70 grams a day. Go to a Vitamin store and buy some protein shots. Also get a B12 shot from your doctor once a month. And take 2 chewable Multivitamins a day for the first month. I am doing all of this and I feel pretty good, also everyone tells me to drink more Water when I'm feeling tired. I was sleeved July 4, 2011. Good Luck

I'm scheduled for July 4, gastric plication with dr. Ponce de leon, I have read you should take : Gas-X strips and Sleep-Ease strips.......I think you will be fine when you get home, get some treats for your faithful little dog who will be your best companion during that time.. awry' timestamp='1308935981' post='168932'] Hi All - My surgery is scheduled for Monday and I'm really ready for this. I've been pretty good with the 2 week pre-op diet. I did fudge a little bit but in the scheme of things, that cheat was nothing. Guess what? I ate some plain greek yogurt in place of a shake a couple of times and I had some tomato soup just for a change - These items were not on the sheet. Even so, I've lost 15 pounds in 11 days. Not bad for someone who usually takes 2 months to lose 5 pounds! Anyway, any advice on how to prepare for Monday, what should I take with me to the hospital? what should I have ready at home? Will I need much help and for how long? I live alone and have a little dog. Anything will be appreciated, prayers too. B.

Strength does not come from winning.......Your struggles develop your strengths.....When you go through hardships and decide not to surrender, that is strength....... So hang in there girl...... hs

OMG, you are incrdible, I wish you all the best.......d

I'm starting the same diet on Monday....I don't know how I'm gonna do it.....

Can anyone tell me if Dr. Leung has a specific BMI you must meet? How tall are you?