Lightnbreezy
Pre Op
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Lightnbreezy got a reaction from frax in Starting weight 200 or less get vsg???I was self pay and went to Mexico for mine. Surgery was 6/12/19. I'm 5'3 and was 199. My bmi was 34.9, high BP and cholesterol. A little over a month out and I'm 169. I did a two week pre op diet and a liquid diet for two weeks after. I feel 100% better! I've removed all processed foods, caffeine, soda, all white potatoes, pasta and sugar from my diet. Good luck!
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Lightnbreezy got a reaction from Deedee12 in Starting weight 200 or less get vsg???Yay!!! Congratulations!! Yes, I was interested as well, since I had heard that I'd probably lose at a slower rate because I my BMI was less. I do think though that cutting out processed food, sugar, white breads and pastas (actually bread in general), soda and caffeine has helped a lot too. I'm not cleared for exercise until the 25th but I walk, and have done some hiking. I'm so excited for you!! This surgery has been the best thing I've ever done for myself, by far!!! I already feel amazing!! Please keep in touch and I'd be happy to answer any questions you have!!!
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Lightnbreezy got a reaction from Milaa in Starting weight 200 or less get vsg???Yay!!! Congratulations!! Yes, I was interested as well, since I had heard that I'd probably lose at a slower rate because I my BMI was less. I do think though that cutting out processed food, sugar, white breads and pastas (actually bread in general), soda and caffeine has helped a lot too. I'm not cleared for exercise until the 25th but I walk, and have done some hiking. I'm so excited for you!! This surgery has been the best thing I've ever done for myself, by far!!! I already feel amazing!! Please keep in touch and I'd be happy to answer any questions you have!!!
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Lightnbreezy got a reaction from Milaa in Starting weight 200 or less get vsg???I was self pay and went to Mexico for mine. Surgery was 6/12/19. I'm 5'3 and was 199. My bmi was 34.9, high BP and cholesterol. A little over a month out and I'm 169. I did a two week pre op diet and a liquid diet for two weeks after. I feel 100% better! I've removed all processed foods, caffeine, soda, all white potatoes, pasta and sugar from my diet. Good luck!
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Lightnbreezy got a reaction from Deedee12 in Starting weight 200 or less get vsg???I was self pay and went to Mexico for mine. Surgery was 6/12/19. I'm 5'3 and was 199. My bmi was 34.9, high BP and cholesterol. A little over a month out and I'm 169. I did a two week pre op diet and a liquid diet for two weeks after. I feel 100% better! I've removed all processed foods, caffeine, soda, all white potatoes, pasta and sugar from my diet. Good luck!
