rissajones87

Hey everyone I'm new here and just searching out about how any calories on average everyone is having? Back story I am nearly 1.5yrs post Bypass, have gone from 180kg down to 102.3kg, in the last 4mths I have been hospitalised with ulcers which have now cleared up and healed. I try to average about 1100 calories a day but am finding it hard to keep the weightless moving. I exercise an average of 3-4times a week. If I eat less calories I struggle and binge eat and crave. Photos are of what I eat in a day sometimes I feel like i eat way too much and have no restriction other days u can't eat much at all.