lashawnw

Thank you so much [emoji4]

Sent from my SM-G960U using BariatricPal mobile app

You are not alone in having a weight gain. I want to kick anyone who says bariatrics is the easy way out. This is work.
Getting back on track is overcoming the mental battles. If you are having stress/emotional eating problems, you may want to read some books on this topic or work with a counselor. None of us get to avoid life stresses. Its finding ways to cope without using food. Getting back on track may be hard but, being over weight is hard. Suffer the pain of discipline or the pain of regret.
Go back to bariatric real food stage basics. Log your food, Stay within your weight loss calories and macros, hydrate and exercise. If you need help with your plan/calories/macros call your dietician for advice.
There is a search button on the top left of this forum. Type in weight gain.
https://www.bariatricpal.com/search/?q=Weight gain

I have hit my longest stall so far. Six weeks, and I've really struggled this last week to stay on plan. Any suggestions to stay motivated and not lose my determination. This is such a battle of the mind.
I just don't want to fall into my old habits that I've worked so hard to overcome.

Congratulations. I just chuckled becaus last night I found my hip bones, albeit laying on my side. But before even while lying on my side I couldn't find them because of all my fat rolls. I'm down 60lbs and have another 120lbs to go. I can't wait until I can see/feel my ribs.