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I’m defo going yo avoid them now. Yes my dietician gave me some stuff yesterday to reset myself and I’m going to start bulk cooking so I always have something in the freezer. Thanks for the advice!

Thank you this is really helpful ❤️

I’m on a very low carb diet, this was a meal out and I said I could only have 2 mouthfuls and I’ll be done, but I was able to eat so much more I had to stop myself. I find only protein fills me and everything else slides through. I’m finding I have to stop myself with most food that’s not just protein so he said it was worth giving a shot.

Hey guys, I’m almost 8 weeks post op and my weightloss has been slower than expected. I’ve lost 9.3kg post op and altogether 15.7kg. I’ve got a lot to lose as started at 132kg and I’m 172cm. I’m able to eat everything, and can eat a bowl of pasta it just slides down. My surgeon said I’m lucky as so many people can’t eat carbs and are very sick after surgery as their sleeves are too restrictive but my sleeve has some give. He’s just prescribed me Saxenda to help turbo boost the weightloss. Has anyone else done this and has it helped you?