Marya69

I’ve used bariatric pal to research different topics from food suggestions to clothes. I also use the app Lose It! (Use it to lose it) To track my calories. I try to do an hour a day on my stationary bike(it’s become an obsession). Although my weight loss has slowed down considerably, my shape is still changing. I’ve donated most of my big clothes(3x) and even my new xl s are too big. And at this stage of my life, I don’t care if I have loose skin. Eating slowly is still my biggest challenge. I buy protein snacks from amazon to satisfy snacking.