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Rappahannock

Gastric Sleeve Patients

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Everything posted by Rappahannock

  1. lifelong eating

    Rappahannock replied to Rappahannock's topic in Endoscopic Sleeve Gastroplasty Forum
    Thank you, Biddy and GradyCat. It is good to hear from people who are being successful I am trying to eat healthy even in my full liquids phase. I have made pureed soups with veggies with added protein powder. I have felt little restriction over the past few days, giving me one more thing to worry about. I do not feel stomach hungry though. When I am around people and food, I find myself eyeing the dips and spreads that I could be putting in my mouth, LOL

  2. lifelong eating

    Rappahannock posted a topic in Endoscopic Sleeve Gastroplasty Forum
    Hi, I am 9 days post ESG and I am feeling great. I am on the full liquids phase for next 7 days and I am dreaming of real food soon. I am also dreaming of how my eating life will look once I have reached my goal. Has anyone gotten this far? In the past, I have tried to eat in line with the Mediterranean diet, but (obviously) I have been derailed more than I can count.

  3. post op vitamins

    Rappahannock replied to Lamachine12's topic in Endoscopic Sleeve Gastroplasty Forum
    Hi, I am new here with ESG scheduled for May 3rd. I have not used the vitamin patches but I have read good online reviews.

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