Rappahannock

Hi, I am 9 days post ESG and I am feeling great. I am on the full liquids phase for next 7 days and I am dreaming of real food soon. I am also dreaming of how my eating life will look once I have reached my goal. Has anyone gotten this far? In the past, I have tried to eat in line with the Mediterranean diet, but (obviously) I have been derailed more than I can count.

Thank you, Biddy and GradyCat. It is good to hear from people who are being successful I am trying to eat healthy even in my full liquids phase. I have made pureed soups with veggies with added protein powder. I have felt little restriction over the past few days, giving me one more thing to worry about. I do not feel stomach hungry though. When I am around people and food, I find myself eyeing the dips and spreads that I could be putting in my mouth, LOL

Hi, I am new here with ESG scheduled for May 3rd. I have not used the vitamin patches but I have read good online reviews.