npariseau

I am six days post op and have unbelievable back pain.... it doesnt feel like gas its sore, like hard to stand for a long time. I have had it slightly each day with today being the worst like a 10... I didnt know if this is normal or maybe due to rapid wl Ive already lost 11lbs in six days so idk if I should be worried or if the back pain is normal? They did not give me paun meds either after surgery I was on the fast track plan, so just Tylenol.
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Try non dairy Protein Shakes. My dietician gave me options for dairy and non dairy. Also I feel you with the broths! I am 6days post op and I have bought all organic soups: butternut squash creamy Soup, potato leek creamy Soup, non organic: cream of mushroom and cream of chicken and Tomato Soup.

Im not getting in my full Protein requirement but my main focus is staying hydrated.

I even am aloud SF pudding and Jello, smooth yogurt (I bought drinkables) and Gatorade zero and of course my protein shakes.

Hang in there!! I know it’s difficult Im as well on stage 2 of semiliquid/liquid stage
My stats: HW recorded: 270Surgery 8/19/19  weight: 266.8Today’s weight 8/25/19 256.6
 

I think this is whats happening to me honestly. I try the protein shakes in many flavors and I become incredibly gassy my back is killing me today I am straight up miserable! Idk I am desperate to eat something that doesnt taste like a cow smells. I never used to have this problem I looooove cottage cheese and yogurt but now it kills me. And because I ate so much broth before rhe surgery I am literally over it now. Not a great start but I am happy I did this and I know it will all pay off I just need to be able to get my protwin some other way.

hw 266 sw 252 cw in progress sleeved 08/20/19

@Kimishep06 if you buy chicken broth and romen noodles and mix a little of the seasoning packet from the romen soup into the chicken broth it helps A LOT.

So I am five days post op, I am having a horrible time following my phase two diet. The dairy is killing me it tase awful and is making me bloated and gassy bad. Not only that I can not stand any protein shake or protein water its even hard with the broths. I am very upset today bc I know I need to eat soemthing and get some protein but everything taste awful to me. Please any advise idk what to do and my doc is three hours away so I thought id adk here. Ty [emoji4]
hw 266 sw 252 cw in progress sleeved 08/20/19

Chillax! I had a 6 month plateau & was feeling freaked but have since lost 23 pounds in a little over a month. Stay on track & focus on exercise & what you eat. Calories in vs calories out still matters. You got this!

I never threw out my skinny clothes either! Cant wait to wear them again! Congratulations on your loss, you are doing fantastic!

What she said ?
Compared to the long haul before this and the long haul after WLS, the two week diet is easy peasy. Get excited for it, embrace it, do whatever you have to do to make it happen. You got it.

It's only two weeks, you can do this, you've got this, it's just one last thing to do before your surgery. Hang in there!

((hugs)) Don't think of it as your 14 day pre-op liquid diet. Think of it as your right of passage. Part of the entrance payment to the club.