Restored

Hey guys,
Just popping in the forum to say I am going to be sleeved 06/26/19! I am beyond excited and so ready for this magnificent lifestyle change/journey. I am on day 1 of my 2 week pre-op cleanse and it is hard but I am so determined. For anyone who is unsure if they are ready for the surgery I say make sure you know this is what you want. I was supposed to be sleeved in November but I realized I just wasn't ready for this commitment and post-poned my surgery. I also thought at one point that I just wasn't going to go through with it at all. After months of research and self reflection I am proud to say I am ready to be sleeved. This is such an exciting journey and good luck to all of my June sleevers! ❤️

I'm here, I'm here!
When I initially started the process three years ago (this week, actually), I was at 416. Lost some, gained some, then switched programs, started my new program, gained some more at first (I wasn't the best at eating on-plan pre-op) and had my highest weight at 427.4 in January. Surgery weight was 413. Down to 354 now, 13 weeks post-op.

Thank you for the suggestion, I’m going to try the timer for food and liquids. I need to learn how to drink more water as well I feel I’m just a mess but trying to get it together: known as lightf

Take what the nutritionists tell you seriously and stick to 600-800 calories/day, with protein being the main ingredient. Get your 64 oz of water or liquids in each day.

Use timers or schedules to stay on track also with liquids
?Congratulations on your upcoming surgery?

follow you dietitians advise and you will have great success congrats on your upcoming life changing surgery