SarahDaniel90

I tend to eat more if I drink with my food and I'm afraid that is what my downfall is Sent from my ONEPLUS A6013 using BariatricPal mobile app

I went to Longstreet clinic and used Dr. Del mazo. Sent from my ONEPLUS A6013 using BariatricPal mobile app

Does this seem normal or to much? I just ate an Adkins meal it says 255g and when in oz it's like 8 oz or so.. is that to much or about right? I feel a slight discomfort afterwards and think either I ate too fast or to much. Sent from my ONEPLUS A6013 using BariatricPal mobile app

I'm 10 months in gastric bypass and lost about 80 so far, and haven't last anymore since October. I know I'm eating wrong and what to change and eat things I know will make me sick. I'm ashamed of myself and want to change. I drink with food and over eat because of that. If I don't I can only eat about 4-6 of depending on what it is.. I look at calories and carb and try to stick it out at work. Shake in the morning an Adkins meal for lunch by then it's like 500+ plus and feel that I've over eaten by then and then get home and stress over it and eat more. Sent from my ONEPLUS A6013 using BariatricPal mobile app