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annrose28

Pre Op

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  1.    Serengirl reacted to a post in a topic: Stalled
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  6. Stalled

    annrose28 replied to annrose28's topic in Post-op Diets and Questions
    Hi, I did IF. I wake up at 5am everyday. I only had coffee. I did not eat until about 2pmish and I only had a protein shake. (Muscle Milk, 32 gram protein. 160 calories. Then just had a piece of meat for dinner. (Chicken or hamburger). It also tamed my hunger all week doing this. I was always hungry every 2 hours. Now the hunger has subsided. Hope this will help you!!! Let me know! Sent from my Moto Z3 Play using BariatricPal mobile app

  7. Stalled

    annrose28 replied to annrose28's topic in Post-op Diets and Questions
    I followed your advice. I list 4 pounds this week !!!! Finally!!!! Thank you so much!!!! Sent from my Moto Z3 Play using BariatricPal mobile app
  8.    GreenTealael reacted to a post in a topic: Stalled

  9. Stalled

    annrose28 replied to annrose28's topic in Post-op Diets and Questions
    I drink a 32 gram protein shake (160 Cal) at about 7:30am then 2 pieces of cheddar cheese slices at 10am (100 cal), then some almonds around noonish. Then another protein shake at about 3pmish. Then usually a piece of meat (chicken or beef) for dinner. I drink all my water through out the day. I also take a milk of magnesia before bed so I can go the next day. Sent from my Moto Z3 Play using BariatricPal mobile app

  10. Stalled

    annrose28 replied to annrose28's topic in Post-op Diets and Questions
    Thank you so much!!! Sent from my Moto Z3 Play using BariatricPal mobile app

  11. Stalled

    annrose28 posted a topic in Post-op Diets and Questions
    I'll be 7 months post op this month. I'm finding my appetite is coming back with a vengeance and I have to eat something every 2 hours now!! I lost 71 pounds so far, but not seeing any more weight loss. Anyone else experiencing this? Sent from my Moto Z3 Play using BariatricPal mobile app
  12.    annrose28 reacted to a post in a topic: Cruise
  13.    annrose28 reacted to a post in a topic: Cruise

  14. Carbonated drinks

    annrose28 posted a topic in POST-Operation Weight Loss Surgery Q&A
    They say don't drink carbonated drinks but I'm really craving seltzer water. I always drank it before the surgery. Sent from my Moto Z3 Play using BariatricPal mobile app

  15. Cruise

    annrose28 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Hi, I'm almost 4 months VSG. I'm going on a cruise in 2 weeks. Can anyone suggest a keto friendly drink? (Alcoholic) Sent from my Moto Z3 Play using BariatricPal mobile app

  16. Headaches

    annrose28 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Post op a little over 2 months. Experiencing slight headaches everyday, mostly in the front of my head. Could it be dehydration? Anyone else have this? Sent from my Moto Z3 Play using BariatricPal mobile app

  17. No weight loss

    annrose28 posted a topic in General Weight Loss Surgery Discussions
    Started week 4 post op today, no weight loss this morning!!!! Feeling discouraged!! Sent from my Moto Z3 Play using BariatricPal mobile app
  18.    annrose28 reacted to a post in a topic: Lost only 1 pound in a week
  19.    annrose28 reacted to a post in a topic: Lost only 1 pound in a week
  20.    annrose28 reacted to a post in a topic: Lost only 1 pound in a week
  21.    annrose28 reacted to a post in a topic: Lost only 1 pound in a week
  22.    annrose28 reacted to a post in a topic: Lost only 1 pound in a week
  23.    DanaC84 reacted to a post in a topic: Lost only 1 pound in a week

  24. Lost only 1 pound in a week

    annrose28 posted a topic in General Weight Loss Surgery Discussions
    I'm post op 2weeks and finally weighed in this week and lost only 1 pound. How can that be?? I'm still on liquid diet and have 480 calories a day! I drink 40 oz of water a day also!!! Wth ? Sent from my Moto Z3 Play using BariatricPal mobile app

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