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b.t

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  1. Like
    b.t reacted to The Greater Fool in 1 month post op   
    Congratulations on your success. And grand success it is. I'd wager most folks here would have killed to lose 35 pound the first month.
    OK, here is what you're doing wrong: You're letting a stupid number on a scale mess with your emotions. Scales are the work of the devil and they lie, lie, lie. You are doing great, stalls are normal. Get rid of your scale.
    So celebrate doing great, then celebrate getting rid of the scale.
    Good luck,
    Tek
  2. Like
    b.t reacted to becca101 in Daily calories 8 months post VSG sleeve   
    Height: 5’2
    HW: 210
    CW: 123
    GW: 115

    So lately my daily calories have increased dramatically. I’m able to consume around 1250 calories per day, and I most definitely do. ??‍♀️
    I’m 8 months out, I workout for at least 15-30 minutes a day (I know, that’s not much but ya know..).
    Haven’t lost weight in about a month and a half, and I’m starting to go kinda nuts. Is it the daily calories that’s sabotaging my weight-loss? I wouldn’t have thought 1250 is to much...
    perhaps it’s a standard stall...? Maybe it’s the excessive sodium...? (Lots of salted sunflower seeds)
    thoughts?
  3. Love
    b.t reacted to slcmommy5 in I Want To See Before & After Pics! (Cont'd)   
    225 to 140
    size 20 to size 6
    reached goal weight at 7 mths

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