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JCJIII

LAP-BAND Patients

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    JCJIII got a reaction from 123crod in Can You Guys Help Me?   
    No you haven't we have all been there.....Re- focus and work on your head as much as your food intake....the mind is a very strong thing. I would focus on protein and lots of water ....64oz. of water a day can make or break it for most of us.....I am twicw as old as you and I was able to get back on track ...stay strong ....

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