Diana Shaw

I had dr speigal so my surgery and his "cattle call" fill appointments take up to 5 weeks to even get you in. Does anyone know someone who can take me as a new patient? email me please

I bought "pho" broth. which is vietnamese noodle Soup broth mmmmmmm good a ginger/chicken flavor I bought a lot so it would last a nice variety of juices and vanilla soy milk becouse it is so much better for you. ensure is good for you but it does not taste good and it is sooooooooo expensive. I also made my family beef stew and before I thicken it I took out broth you can do the same with Beans chicken ect be creative when you can have creamier I went to cambell's section and got creamy pea Soups ect. and in the organic section there is a line of soups in a box that have a number of creamy no chunks soups. you can also have popsicle any time after surgery best you make your own from juice. good luck

are there any local get togethers for lapbanders in houston area??