OMG Spin Class already? wow! My doctor said no to me doing anything but walking. Not sure I could make it through a spin class though. You have my respect. Keep it up!
I had my surgery 12/10/2018. I'm new to the forum thing. I had to visit the doctor 6 consecutive months for weigh-ins and to turn my food diary. Does anyone know of a good protein powder? Also is anyone else having pain in your lower abdomen around the belly button and also under your ribs in upper abdomen?