mitty

hi
im morbidly obese and cannot get any surgery
so i would like help with trying a post op diet.
i understand that it would be hard because
sometimes the hunger can be greatly reduced or gone
with the surgeries for some people
but i wouldnt be any more hungry trying a post op diet
as im always hungry now no matter what i try.
im looking for general instructions as i know i would
have gotten some with a surgery so it wouldnt need
to be exact in this case.
so basically what would be the amounts (volume)
of what foods and how frequent and maybe a calorie amount?
(for the time when people can begin solids post op)
thanks so much