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LovelyLessy808

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  1. Like
    LovelyLessy808 reacted to GreenTealael in Intermittent Fasting Daily Menu/Results/Accountability   
    On board! For anyone interested the link below is what piqued my interest
    https://youtu.be/tIuj-oMN-Fk
    Then I started considering the benefits of a hydration focused lifestyle on fat loss because of the link below
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/
    I prepped by using a water reminder
    Ive done 20:4(strict) 18:6 &16:8(modified) fasting, I also have a 24hr true fast coming up. I will update my progress here regularly


  2. Like
    LovelyLessy808 got a reaction from dsapeg69 in Tailbone   
    Yep, I am not at my goal weight yet, however I have lost 200lbs so far and my tail bone gives me the blues when I'm sitting or lay down. It sucks...
  3. Like
    LovelyLessy808 got a reaction from brownn03 in January surgeries?!   
    I’m having RNY on January 2nd!

    Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app


  4. Like
    LovelyLessy808 got a reaction from SimoneMonet in January surgeries?!   
    I’m having RNY on January 2nd!

    Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app


  5. Like
    LovelyLessy808 got a reaction from jessicaalyssa in January surgeries?!   
    I’m having RNY on January 2nd!

    Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

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