meganannevsg

Help I am two years post op and just can't get my crap together. I don't over eat, however I haven't been making good food choices. I lost 123 lbs and have gained 30 lbs back. I am in a size 12 and honestly that is the size I wanted to be, considering I was a size 24 when i started. I got down to a 10 and now that I had a taste of it I want it so badly, but just cant seem to get back on track. I know these may seem like excuses, but life has thrown me some major punches this past year. My husband started a job that requires him to be gone most of the week and we have 13 children. I only have 11 home now but as you can imagine it is a busy job and I find very little time for myself. Any suggestions on how to get my crap together and get back on track? I have noticed since surgery, I have developed major anxiety and had many panic attacks. These are all new to me. Has anyone developed anxiety since surgery? If anyone has anything that has helped them get back on track please feel free to share>