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Luby Lu

Pre Op

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Everything posted by Luby Lu

  1. Portion sizes

    Luby Lu posted a topic in POST-Operation Weight Loss Surgery Q&A
    I am 6 months post-op I have lost 73 pounds I have stalled I'm not losing I'm not gaining. My question is could someone please tell me exactly how many ounces of protein per meal should we have and then tell me how many ounces of vegetables are whatever else we have that we should have thank you Sent from my SM-G930V using BariatricPal mobile app

  2. Post op

    Luby Lu posted a topic in POST-Operation Weight Loss Surgery Q&A
    I am 5 months out. My question is how many ounces of protein for each meal and then how much vegetables for each meal is everyone else eating thank you Sent from my SM-G930V using BariatricPal mobile app

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