UnBsleevAble

Spellbound, I fee like an idiot most days. Just stumbling around trying to get that protein in. ?

Thanks y’all!

Do I have to wait 30 mins after a protein shake to drink water? ?

My VSG is scheduled for 9/27. Anyone else?

My pre-op diet is a Protein Shake for Breakfast, snack (pear, apple, or orange), lunch is a meal or salad w/lean Protein, leafy greens/veggies. No corn, potatoes or beans). Snack is another piece of fruit. dinner is another shake. If I’m hungry after dinner, I can have another shake, or 2 hard boiled eggs as a snack. I’m supposed to do this for 3 weeks. My surgery is scheduled for 9/27.

Hello fellow September sleevers! ? I have a surgery date of September 27th, and begin my pre-op diet tomorrow. Anyone else starting their Pre-op diet?