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brandyclark

Pre Op

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  1.    Christabelle reacted to a post in a topic: When was your first plateau?

  2. When was your first plateau?

    brandyclark replied to PopsFury's topic in POST-Operation Weight Loss Surgery Q&A
    Honestly the best way to break a stall is to do something different. If you’re eating the same thing or the same amount of calories every day, try something new. Or go for a nice walk around the neighborhood, take the stairs a few times at work, etc. It’ll pass, don’t be frustrated!

  3. Constipation

    brandyclark replied to E.S's topic in POST-Operation Weight Loss Surgery Q&A
    Took me 5 days. Start taking miralax, that’s what got me going! Good luck!

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