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Eponya

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Everything posted by Eponya

  1. Sit down jobs. Oh no!!! HELP

    Eponya replied to Eponya's topic in Fitness & Exercise
    My first job is from home. I climb the steps all day on breaks, lunch etc. I can't park far away from that one. Lol. My second job I park on the street and the building is not in the best neighborhood. It's on the 7th floor, so I could do the stairs until I'm tuckered out, (Fibro, knee, breathing) then take the elevator. However I dont get a lunch there. Sent from my SM-G965U using BariatricPal mobile app

  2. Sit down jobs. Oh no!!! HELP

    Eponya posted a topic in Fitness & Exercise
    Please help me out! I work, not 1 but 2 sit down jobs!! Both have sot to stand desks so I can stand up but how am I to get exercise in? My mornings consist of getting my sisters kids where they need to go, then when I get off work its 8pm and I'm exhausted! That's just the first job. My second is overnight I just got an exersice ball hoping that will help. Sent from my SM-G965U using BariatricPal mobile app

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