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Honey43

Pre Op
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  1. The Main thing is stick to the plan they gave you for pre-op. Get your protein shakes in by any means necessary. You will be so so happy you did. The protein shakes are very important if you have found one you like. The pounds will just fall off if you remain disciplined. I messed up with getting my protein in. I feel like I should be down more 7wks in. Wishing you the best.

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