jsafrica

I returned after 2 weeks. Sent from my SM-N950U using BariatricPal mobile app

Thank u for your advice and reply. First week after surgery i lost 10 pounds, 2nd week 4. I stalled,for two weeks after. The plan i have from the NUT seems like alot of food but my friend who had surgery is 10 months out and stated she,ate half of what i was eating. How much fat and calories should i be having? Start 322, sw 305, cw 285. Sent from my VS995 using BariatricPal mobile app

Hi, i am torn as my brain thinks if i stick to keto then i will lose more weight, but im losing very slow and im wondering if im not eating enough. I am hiting my water goals. I am 6 weeks post op and have lost 6 pounds in 4 weeks . Most days I have a premier shake with added protein powder, 55g total for shake. 2oz chicken and 1/2 cup cauliflower rice. 2 oz ham n cheese, dinner 3oz fish and 1/2 cauliflower mash. This is what i try on a daily basis. Is this too little? Sent from my VS995 using BariatricPal mobile app

I had surgery on 8/25/18. My sleeve was outpatient. They sent me hime as soon as i woke up. I live in Florida. I was very nervous about not having a hospital stay, luckily everything went great but would have preffered an overnight for piece of mind. Sent from my VS995 using BariatricPal mobile app

I had surgery yesterday and cannot keep anything down. Not ice chips nor sugar free popsicles. Is this normal?? Sent from my VS995 using BariatricPal mobile app