tmckee

thank you everyone. I'm currently working out at curves at least 3 times a week, I ride my stationary bike 30 minutes or more on the days I don't work out at curves and I also do water aerobics, 3 times or more a week. I'm eating protein, have considered going back to the shakes to see what would happen. When I started curves they weighed and measured me. I will get weighed again on Friday but not measured until March 14th. I weighed there yesterday on my own and had gained 2 pounds. I eat 3 or 4 bites of something, usually meat, and I'm full. what kind of meals are you all eating? I'm staying away from sugar and most carbs but that doesn't seem to help either. It's just so discouraging. I thought the weight would just drop off. But then when I think that I've lost almost 30 pounds in 8 weeks I feel better. Thank you again for your responses. Lets me know I'm not the only one in the boat!! LOL

I'm 7 weeks post op. I've lost 27 pounds. The 1st 20 in the 1st four weeks. I've pretty much stopped losing. I know I need to slow down when I eat. I start with protein cause that's what we are to do. By the time. I eat 4 or 5 bites of meat I'm full. I never get to my veggies or to fruit. Then 2 hours later I'm hungry again. Does this happen to anyone else? Sent from my LG-LS998 using BariatricPal mobile app

I'm 7 weeks post op and I've only lost 27 pounds. I thought I would lose more by this time. But..... Sent from my LG-LS998 using BariatricPal mobile app

What is collagen and where do u get it Sent from my LG-LS998 using BariatricPal mobile app

I understand your excitement and being nervous. It's the best thing I have ever done. Weight is coming off slowly but i also hadn't been exercising until today. I started curves and swimming. I've had more energy this afternoon than I have had in a long long time Sent from my LG-LS998 using BariatricPal mobile app