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Choose2Lose18

Pre Op
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Everything posted by Choose2Lose18

  1. Choose2Lose18

    Not enough calories

    Thank you for sharing. I feel better knowing I’m not alone in this. I’m a few days shy of two months out and have this exact problem. I’m focusing on eating protein only but I can only eat so much before I’m full. I was eating three times a day my dr told me to eat 4 or 5 so now I am getting around 600 Cals but he wants me to 1000. Seems impossible especially when I’m not eating carbs. Protein fills me up really quickly.
  2. Hello fellow sleevers, Sleeved 2/16 and sipping constantly to try to get my fluids in. I’m on clear liquids only. I see a lot of posts mentioning protein the first week. I wasn’t sure if it was odd that my surgeon just wanted me in clear liquids. How much fluid were able to consume daily your first week post op?

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